top of page
a wellness space for beginners
Sweet Potatoes
Back with another one of my mom's recipes! Ingredients 1 sweet potato per serving honey butter salt Directions Wash and peel potatoes Cut...
Zesty Salmon
Back with another one of my mom's recipes! Ingredients fresh wild caught salmon 4 lemons oil seasonings of your choice (salt, pepper,...
Respiratory Support TEA
recipe for a respiratory support tea
DIY SNickers
Ingredients 10 medjool dates 1 cup dark and/or milk chocolate 8 tsp crunchy peanut butter or soft peanut butter + peanuts 1 tbsp coconut...
bottom of page